Essay For Fast Food Negative Effects

Essay For Fast Food Negative Effects-5
Eating foods that contain it can increase your LDL (bad cholesterol), lower your HDL (good cholesterol), and increase your risk for type 2 diabetes and heart disease.

Eating foods that contain it can increase your LDL (bad cholesterol), lower your HDL (good cholesterol), and increase your risk for type 2 diabetes and heart disease.

As your body uses or stores the sugar, your blood sugar returns to normal.

This blood sugar process is highly regulated by your body, and as long as you’re healthy, your organs can properly handle these sugar spikes.

In one study, people eating at restaurants they associated as “healthy” still underestimated the number of calories in their meal by 20 percent.

The combination of fat, sugar, and lots of sodium (salt) can make fast food tastier to some people.

Fast food is starting to be a major issue for people these days.

It is the lazy part of their lives and their physique and personal health is being affected.

Fast food is winning the battle against the gyms and healthy food stores.

People need to learn how to balance out their eating habits.

It is alright for some people to eat fast food or something unhealthy every once in a while, but not to have that type of food as their main nutrition supply.

There are plenty of healthy alternatives, but fast food is everywhere.

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